Honor Your Way Therapy

Therapy for Anxiety, Depression, Trauma, and relationships

Hello and welcome~ if you are feeling stuck or overwhelmed with depression, anxiety, trauma, or relationship challenges, you are not alone. Tracy Sisk at Honor Your Way Therapy is here to support you and help you heal. When starting therapy, some things you can work through include grief, regret, fear, guilt, or shame. You can also get to know yourself better, to gain confidence and authenticity in your identity. Honoring your way is a self-loving way to heal your inner wounds and move forward with dignity. When you are ready to take that first step, I will be here to help you get started on your journey.

~ Tracy Sisk

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About Me

Tracy Sisk, MA/Doctoral Candidate
Licensed Mental Health Counselor (MH24371)

Individual Therapy

Couple/Partner Therapy

Group Therapy

Limited Time Services

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Emotional-Relational Health

Emotional-relational health is an important part of your overall wellbeing and ability to move through our modern times. To help you stay aware of what is happening for you when you get “triggered,” emotional regulation skills include acknowledging the energy in your body and tending to your feelings as they arise. Utilizing these emotional intelligence skills, your relationships will improve as you stay more present with those around you. With caring people to help and support you, your ability to stabilize and enjoy your life improves.

~ Emotional-relational health is a key to your ability to thrive through the challenges you face everyday and to maintain meaningful relationships.

A Therapy Success Story

Several years ago, I had the privilege to help a married couple facing a life-threatening disease and headed to divorce. Through our therapy, they wrote their own success story by decreasing symptoms of anxiety, depression, trauma-related emotions, and improving their relationship. Through their journey, they rebuilt trust between them and began to connect heart-to-heart. By renewing their commitment to each other, they were able to stay on track with medical treatments that led to better health outcomes, and a more loving marriage.

Before I left this clinical site, a nurse told me that they said our therapy had saved their marriage~ the truth is, I simply walked beside them as they did the hard work to honor their way together!

~ I am also here to help you create your loving path forward and write your story of success.

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Schedule A Free 15-minute Call

To Honor Your Way_Withered Tree_Tracy Quote_Sept 2023

Get Started Today

A quick chat with me will help you get a feel for how we would work together. To schedule your free consultation, you can use the online scheduling tool , call 727-353-0259, or use the contact page .

~I am here and ready to walk with you on your path to emotional-relational health.

Schedule A Free Call with Tracy