Therapy for Anxiety or Depression

Welcome… if you are feeling stuck or overwhelmed with depression or anxiety, Tracy at Honor Your Way Therapy can help you through these difficult times. When starting therapy, you can work through grief, guilt, worry, fear, or other emotions that are related to trauma. When you are ready to take that first step on your healing journey, I will be here for you.

~ Tracy Sisk

About Me

Tracy Sisk, MA/Doctoral Candidate
Licensed Mental Health Counselor (MH24371)

Emotional-Relational Health

Emotional-relational health is an important part of your overall sense of wellbeing and ability to move through anxiety, depression, and other emotions related to trauma. With improvement in these areas, you will begin to manage your emotions and build lasting meaningful relationships. With inner peace and confidence in your decisions, taking steps forward will become easier with others there to support you.

~ Emotional-relational health is a key to your ability to thrive in our modern life.

A Therapy Success Story

Several years ago, I had the privilege to help a married couple who were in crisis with a life-threatening disease and headed to divorce. Through our therapy, they wrote their own success story by decreasing symptoms of anxiety, depression, and trauma-related emotions. Additionally, they rebuilt trust between them and began to connect heart-to-heart. By renewing their commitment to each other, they were able to stay on track with medical treatments that led to better health outcomes, and a more loving marriage.

Before I left this clinical site, a nurse told me that they said our therapy had saved their marriage~ Though the truth is, I simply walked beside them as they did the hard work to honor their way together.

~ I am also here to help you write your own powerful story of success.

Get Started Today

A quick chat with me will help us get a feel for how we would work together. You can reach out 24/7 with the online scheduling tool to get a free call on my calendar, or the contact page has more ways to get in touch.

~I am here and ready to walk with you on your path to emotional-relational health.