About Me
Tracy Sisk, MA/Doctoral Candidate
Licensed Mental Health Counselor (MH24371)
Emotional-Relational Health
Emotional-relational health is an important part of your overall wellbeing and ability to move through our modern times. To help avoid getting overwhelmed, emotional health includes acknowledging the emotional energy in your body and tending to your feelings. This keeps you cool and calm when your emotions get activated. Staying connected when you are emotional, will improve your relationships as you stay present with those around you. Having others around you for support in rough times improves your ability to stabilize and enjoy your life.
~ Emotional-relational health is a key to your ability to thrive through the challenges you face everyday and to maintain meaningful relationships.
A Therapy Success Story
Several years ago, I had the privilege to help a married couple who were in crisis with a life-threatening disease and headed to divorce. Through our therapy, they wrote their own success story by decreasing symptoms of anxiety, depression, and trauma-related emotions. Additionally, they rebuilt trust between them and began to connect heart-to-heart. By renewing their commitment to each other, they were able to stay on track with medical treatments that led to better health outcomes, and a more loving marriage.
Before I left this clinical site, a nurse told me that they said our therapy had saved their marriage~ the truth is, I simply walked beside them as they did the hard work to honor their way together!
~ I am also here to help you create your powerful path forward and write your story of success.
Get Started Today
A quick chat with me will help you get a feel for how we would work together. To schedule your free consultation, you can use the online scheduling tool , call 1-833-239-7475, or use the contact page .
~I am here and ready to walk with you on your path to emotional-relational health.