Honor Your Way Therapy

Hurricane Hope

See the services page for hurricane related scholarships , reduced fees, and groups.

Bringing Hurricane Hope

Healing Together

Together, we are heavy with all we have been going through in Pinellas County and all around our beautiful state. Tracy at Honor Your Way Therapy is bringing Hurricane Hope to help Florida recover from Helene and Milton. She is here to help with Acute Stress Syndrome Stabilization Therapy (ASSYST). This science-based modality will calm and regulate your system to help relieve symptoms of anxiety, depression, and PTSD.

Helping Together

Our countless first responders and compassionate neighbors who are tirelessly working in our communities are also in the mix of it~Thank you all, for helping us respond and move forward into our new “normal” together!

To support our recovery efforts in the best way I can, several scholarship and group opportunities are available for ASSYST therapy. Please see the details on the services page and feel free to reach out to get started or with any questions.

Whatever your circumstances are, I am glad you made it here. Whenever the time is right, you can schedule a free call here , or use the contact page to get started. I encourage you to take a deep breathe right now, and also remember that we will get through this together, as Floridians do. I am wishing you all my best as you are finding your way to healing and recovery.

~ Tracy Sisk

About Me

Tracy Sisk, MA/Doctoral Candidate
Licensed Mental Health Counselor (MH24371)

Schedule A Free Call with Tracy

Family Walking Beach Sunset Travel Holiday Concept

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What is Emotional-Relational Health?

Emotional health is related to your sense of wellbeing. To help you thrive through your days, it is important to regulate your nervous system. With a sense of calmness and confidence in your decisions, taking brave steps will become easier for you.

Relational health focuses on establishing and maintaining meaningful relationships at home, work, and play. With healthy relationship skills, you can repair and nurture connections and improve the quality of our life. This is important, because having a secure base of people who are there for us can relieve feelings of loneliness and lift our spirits.

~ Emotional-relational health is key to our ability to recover and grow after impactful or traumatic experiences in our lives.

Individual Therapy Services

Couple/Partner Therapy Services

A Therapy Success Story

Several years ago I had the pleasure to help a middle-aged couple who were in crisis with a life-threatening disease and likely divorce. They were overwhelmed with medical treatments, financial distress, and dysfunctional family dynamics. Through our therapy, they changed directions of their health and their marriage.

They slowed down to breathe, process grief, and empathize with each other. They stabilized their finances and set-boundaries in family relationships for their safety and stability. Living hope as a verb, they created a way for consistent medical care that brought pain relief and a better prognosis for survival. They bonded their union with mutual trust, heart-to-heart connection, and renewed commitment.

Before I left this clinical site, a nurse told me they said our therapy had saved their marriage~ Though the truth is, I simply walked beside them as they did the hard work to honor their way together.

~ I am here to help you write your own powerful story of transformation!

Middle-aged couple portrait glasses summer.

Schedule A Free 15-minute Call

To Honor Your Way_Withered Tree_Tracy Quote_Sept 2023

Take your brave first step today

A quick chat with me will help us get a feel for how we would work together. You can reach out 24/7 with the online scheduling tool to get a free call on my calendar, or the contact page has more ways to get in touch~ I hope to hear from you soon!