Now is the time to improve your life and relationships with me here to help!

Are you feeling overwhelmed or like an observer of life?

Has your relationship gone silent or blown up?

I understand what it is like to be overwhelmed and to have lost the connection in your intimate relationship. These are difficult experiences and it can be hard to believe that life can get any better. I know you can improve your life, and a part of you must believe that too because you made it here!

Here at HYWT your emotional weight will melt away and you will spark again as you begin to feel safe to share stories of your life. We will partner to explore and care for your heart, mind, body, and spirit. You will begin to fearlessly take pathways that align with your values and goals to transform your life into what you want it to be.

 ~ Nothing in your past has to define you, nor be the path for the rest of your life. You will learn to stay present on your path of improved emotional-relational health and Honor Your Way forward!

About Tracy

Tracy Sisk, MA/Doctoral Candidate
Florida Registered Mental Health Counselor Intern (IMH21354)

What is Emotional-Relational Health?

Emotional health is related to your sense of wellbeing. It is vital to your ability to navigate when you feel like you are outside of your body or stuck in the dark. With me by your side, you will slow yourself down to notice what is happening for you at any given moment. This regulates your nervous system and keeps you centered to make good decisions in the moment.

Relational health focuses on your ability to establish and maintain meaningful relationships. It promotes harmony within yourself, with other people and groups, and the communities where you live, work, and play. We will explore what challenges your relationships and use creative ways to improve your connections. I will teach you skills to clearly communicate what you need and how to ask for help. Learning to accept help increases support from others to relieve feelings of loneliness, decrease stress, and increase stability when you need it the most. 

~ Emotional-relational health is your internal light shining on the pathway forward!

A Sweet Success Story

Several years ago I had the privilege to support a middle-aged couple who were at the door of a life-threatening disease and divorce. They were stuck in distress from life-threatening disease, financial instability, and dysfunctional family dynamics with no light in sight. They lovingly found their way to avoid breaking up their family.

They slowed down to breathe, process their grief, and empathize with each other. They took brave steps to be vulnerable, stabilize their finances, and better manage family relationships. This created a pathway for consistent medical care that brought pain relief and renewed hope for survival. New heart-to-heart bonds and commitment held their union together.

Before I left this clinical site a nurse told me they said our therapy had saved their marriage~ the truth is, I simply walked beside them as they did the courageous work to save themselves and honor their way together!

~ When you consistently show up and do the work you will write your own powerful story of transformation and success.

Ready to Connect?

I believe you have the pathway to overcome your challenges inside of you and have simply lost sight of it. As you browse my content, imagine how you want to feel through therapy and how I can help you get there. Use this motivation to step bravely into what might be the most important step of your life!

To chat with me, simply use the 24-hour online scheduling tool or contact page. We will get to know each other a bit, get your questions answered, and schedule your first appointment if you are ready.

~It will be my pleasure to meet you and help you Honor Your Way from tunnel vision to a bright pathway for life.