The more you struggle on your own, the deeper you will go.

Now is the time to reach out for help!

I know what it is like to struggle with anxiety, depression, trauma affects, and other painful inner experiences. In reality, these are difficult to get away from. Recovery is faster and more lasting when you have someone with you who has adequate knowledge and experience to help you heal. This is where I come in~ I am here to give you a hand out of the quicksand and get you moving on the pathway forward.

With me by your side, you will begin to feel safe to explore your inner experiences. Soon enough, you will connect deeply with your heart, mind, body, and spirit. This intimate contact will regulate your body and keep you present to make choices that align with your values. Before you know it, you will reach your goals as you transform from the inside out and your relationships begin to thrive.

 ~ Nothing in your past has to define you, nor keep you stuck for the rest of your days. At HYWT, you will empower the life of your dreams and honor your way to emotional-relational health.