Now is Your Time!

Are you feeling overwhelmed or like an observer of your life?

Are your relationships in trouble or need to be refreshed?

I know what it is like to have these experiences and how difficult it can be to get through them. If you relate, I  glade you made it here… and I am here to help you create positive change in your life.

With me by your side, your wellbeing and relationships will improve as you begin to feel safe and share stories of your life. As you do, we will partner to explore and care for your heart, mind, body, and spirit. You will begin to take pathways that align with your values and goals to transform your life into what you want it to be.

 ~ Nothing in your past has to define you, nor be the path for the rest of your life. At HYWT, you will create your way to live the life of your dreams!

About Tracy

Tracy Sisk, MA/Doctoral Candidate
Florida Registered Mental Health Counselor Intern (IMH21354)

What is Emotional-Relational Health?

Emotional health is related to our sense of wellbeing and vital to our ability to thrive. Experiencing and getting comfortable with our emotions regulates the nervous system. This centers and grounds us to remain present for making better decisions. Good decisions lead to positive change in life and in relation to others.

Relational health focuses on establishing and maintaining meaningful relationships. Exploring and creating ways to repair and nurture connections at home, work, and play improves the quality of life. Having a secure base of people who are there for you can relieve feelings of loneliness, decrease stress, and increase stability.

~ Emotional-relational health is key to our wellbeing and brings peace, joy, and love!

A Sweet Success Story

Several years ago I had the privilege to support a middle-aged couple who were at the door of a life-threatening disease and divorce. They were on an undeniably rough road with treatments, financial distress, and dysfunctional family dynamics. Yet, with our work they lovingly found their way to avoid breaking up their family.

They slowed down to breathe, process their grief, and empathize with each other. They stabilized their finances and set-boundaries in family relationships for their safety and comfort. Consequently, they created a way for consistent medical care that brought pain relief and renewed hope for survival. New heart-to-heart bonds and renewed commitment held their union together.

Before I left this clinical site, a nurse told me they said our therapy had saved their marriage~ while the truth is, I simply walked beside them as they did the brave work to save themselves and honor their way together!

~ Are you ready to write your own powerful story of transformation?

Ready to Connect?

Simply use the 24-hour online scheduling tool or contact page to schedule a free call. We will get to know each other a bit and talk about how I can help you reach your goals. 

~It will be my pleasure to meet you and help you Honor Your Way  onto a bright pathway forward!