Honor Your Way Therapy

Now is the time to improve your life and relationships

Are you feeling overwhelmed or like an observer of your life?

Is your relationship in trouble or need a little boost?

I know what it is like to have these experiences. They are difficult to get through and it might be hard for you to believe that your life can get any better. I know you can change your life and relationships with me by your side. A part of you must believe that too because you made it here… and I am glad you did!

Here at HYWT your wellbeing and relationships will improve as you begin to feel safe and share stories of your life. As you do, we will partner to explore and care for your heart, mind, body, and spirit. You will begin to fearlessly take pathways that align with your values and goals to transform your life into what you want it to be.

~ Nothing in your past has to define you, nor be the path for the rest of your life. You will learn to stay present on your path of improved emotional-relational health as you Honor Your Way forward!

About Tracy

Tracy Sisk, MA/Doctoral Candidate
Florida Registered Mental Health Counselor Intern (IMH21354)

Family Walking Beach Sunset Travel Holiday Concept

Schedule A Free 15-minute Consult

What is Emotional-Relational Health?

Emotional health is related to your sense of wellbeing. It is therefore vital to your ability to navigate when you feel like you are outside of your body or stuck in the dark. With me by your side, you will first slow down to notice what is happening for you at any given moment. Then your nervous system will begin to regulate and help you stay centered and present to make good decisions that support your goals. Better regulation and decisions along the way will lead to better connections with people.

Relational health focuses on your ability to establish and maintain meaningful relationships. Assuredly, it promotes harmony within yourself and with other people in the communities where you live, work, and play. To start, we will explore what challenges your relationships and then use creative ways to improve your connections. Next, I will teach you skills to clearly communicate what you need and how to ask for help and accept it. Having a secure base of people to help is important. Unquestionably, knowing others are there for you can relieve feelings of loneliness, decrease stress, and increase stability when you need it the most.

~ Emotional-relational health is within your grasp and is key to your overall health and the quality of your relationships!

A Sweet Success Story

Several years ago I had the privilege to support a middle-aged couple who were at the door of a life-threatening disease and divorce. Sadly, they were stuck in distress from treatment protocols, financial instability, and dysfunctional family dynamics with no light in sight. Undeniably, it was a rough road, yet they lovingly found their way to avoid breaking up their family.

They slowed down to breathe, process their grief, and empathize with each other. Along their journey they took brave steps to be vulnerable, stabilize their finances, and better manage family relationships. Consequently, a pathway was created for consistent medical care that brought pain relief and renewed hope for survival. New heart-to-heart bonds and commitment held their union together.

Following this, before I left this clinical site a nurse told me they said our therapy had saved their marriage~ while the truth is, I simply walked beside them as they did the courageous work to save themselves and honor their way together!

~ You will write your own powerful story of transformation and success when you consistently show up and do the work!

Middle-aged couple portrait glasses summer.

Schedule A Free 15-minute Call

Now is the time to improve your life and relationships

Are you feeling overwhelmed or like an observer of your life?

Is your relationship in trouble or need a little boost?

About Tracy

What is Emotional-Relational Health?

Individual Therapy Services

Couple/Partner Therapy Services

A Sweet Success Story

Ready to Connect?

CONTACT

SOCIAL MEDIA